Unlocking the Power of Awareness
Explore upcoming workshops, events, and courses that help you recognize awareness, deepen your practice, and bring it into daily life.
Anytime Anywhere Meditation
Anytime Anywhere Meditation, created by Mingyur Rinpoche, shows that meditation does not depend on perfect conditions, a quiet room, extra time, or a special state of mind. Practice can begin right where you are, in the middle of daily activities, conversations, work, movement, and ordinary challenges.
Through simple teachings and guided practices, AAM helps you explore awareness, compassion, and wisdom as natural qualities already available within you. It offers a flexible way to bring meditation into real life, so practice becomes something you can return to anytime, anywhere.
This is grounded in the page’s description of AAM as a program that makes meditation accessible in daily life, without needing special conditions, and focuses on awareness, compassion, and wisdom.
A Path You Can Begin Now
Whether you are new to meditation or looking for a way to bring practice more fully into everyday life, AAM offers a clear and accessible starting point. This year, you can explore AAM through in-person workshops in the UK, online learning, and practical resources designed to support a steady connection with awareness in daily life.
For those in the UK, the upcoming in-person events are also a chance to practice with others, ask questions, and experience the support of community as you begin or deepen your path.
Explore this path through in-person events in the UK or online learning from wherever you are.
The Distraction Epidemic with Mingyur Rinpoche
9 July
London, UK
Overwhelmed by constant distraction? Discover practical tools for clarity and resilience with Mingyur Rinpoche in London. We are living through a distraction epidemic. Constant notifications. Endless information. Pressure to keep up. Even when life looks successful on the outside, many people feel mentally overloaded, scattered, or unable to truly rest. On 9 July in London, Mingyur Rinpoche offers a practical and deeply human response to this modern condition.
Anytime Anywhere Meditation Workshop with Mingyur Rinpoche
18 July
Anytime Anywhere Meditation breaks down the myth that meditation is rigid or tied to lofty, unattainable goals. Discover that compassion is simple, wisdom is within reach, and awareness is always accessible. This workshop offers practical guidance to integrate meditation seamlessly into your daily life — anytime, anywhere. Connect with a global community of fellow students and experience the joy of practicing together. Join online or in person in France with Mingyur Rinpoche
AAM in-person weekend workshop
22-23 August
Brighton, UK
This two-day Anytime Anywhere Meditation event explores how meditation can become part of life as it already is, without needing perfect conditions, a silent room, or a calm mind. Through video teachings by Mingyur Rinpoche, guided practices, and community discussion led by Tsunma Kunsang Palmo and Terri Stevens, participants will learn accessible ways to cultivate awareness, kindness, and wisdom in daily life.
AAM 5 week in-person workshop
September 5th - October 17th
London, UK
This five-week in-person AAM programme offers a steady way to explore meditation as a practical part of everyday life. Meeting on selected Saturdays in September and October, the programme includes video teachings by Mingyur Rinpoche, guided practices, and community discussion led by Yash Dubal and Terri Stevens, supporting participants in cultivating awareness, kindness, and wisdom through ordinary daily experiences.
More Resources
Tergar Online Resources
