Continue the Journey After The Distraction Epidemic

What Mingyur Rinpoche shared in this talk can be practiced, deepened, and brought into daily life.

Anytime Anywhere Meditation is the next step.

Thank you for joining us for The Distraction Epidemic: Unlocking the Power of Awareness in London.

If something in this talk resonated with you, you may be wondering how to take it further, not only as an idea, but as something you can genuinely practice and explore in your own life.

That is exactly what Anytime Anywhere Meditation is for.

Created by Mingyur Rinpoche, AAM is a practical introduction to the Joy of Living path. It offers simple and accessible ways to work with awareness, compassion, and wisdom in the midst of everyday life, whether you are at home, at work, commuting, or navigating the ordinary challenges of your day.

A Path You Can Begin Now

You do not need perfect conditions to begin. You do not need a special posture, a silent room, or a calm state of mind. AAM helps you discover that meditation can become part of life as it already is, at home, at work, while commuting, or in the middle of daily challenges.

For those of you joining us from the UK, this is an opportunity to continue what was opened in the talk with guidance, community, and a clear path of practice. You can join upcoming workshops in the UK, learn online from wherever you are, and continue deepening your practice through the upcoming online workshop with Mingyur Rinpoche.

Below are a few ways to continue this path in person in the UK or online.

UPCOMING EVENTS

UPCOMING EVENTS

AAM 5-Week Course

August 15th
London, UK

Guided by [Instructor Name], this course will take place in London at [Venue Name]. Discover the inner resources already within you. Anytime Anywhere Meditation introduces the essential principles of meditation in a practical way, helping you bring greater awareness, compassion, and well-being into daily life. Bring a friend for free.

AAM 5-Week Course

September 15th
Manchester, UK

Guided by [Instructor Name], this course will be held in Manchester at [Venue Name]. Anytime Anywhere Meditation offers a clear and accessible path for discovering the innate qualities of awareness, compassion, and wisdom. Through practical guidance, shared reflection, and a supportive environment, this course helps you begin integrating meditation into everyday life with greater ease and confidence.

AAM 5-Week Online

October 15th
Online

Guided by [Instructor Name],this online course offers a practical introduction to Anytime Anywhere Meditation from wherever you are. Anytime Anywhere Meditation offers a clear and accessible path for discovering the innate qualities of awareness, compassion, and wisdom. Through practical guidance, shared reflection, and a supportive environment, this course helps you begin integrating meditation into everyday life with greater ease and confidence.

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