Online:
Monday evening 7:30pm – 8:30pm  

In Person:
Tuesday evening 8:15pm - 9:30pm
We meet on Tuesday evenings to explore the landscape of the heart and mind with awareness.
Forest Row Community Centre
Main Hall
Hartfield Rd,
Forest Row
RH18 5DZ

For more information contact:
Terri Stevens (senior group practice leader)
07854 083979
[email protected]

Based on the Joy of Living teachings of Yongey Mingyur Rinpoche, our weekly meditation group explores meditation techniques designed to calm the mind, open the heart, and awaken wisdom. If you are new to meditation and would like to learn more, or if you are a seasoned practitioner and would like to deepen your practice, please join us as we learn how to transform the moments of day-to-day life into sources of joy and inner peace.

Each session includes guided meditations, group discussion, and take-home meditation exercises.

Our meetings are open to all. Drop in anytime!