If you do and want to dive deeper, you're invited to join the A Meditator’s Guide to Buddhism course with a one-month free trial. The course features new video teachings from Mingyur Rinpoche, guided meditations by Cortland Dahl, and practical instructions for daily life.

To get started, visit the course page, choose either a monthly or annual subscription, log in with your Tergar ID (or create one), and use the code BOOK1MONTH at checkout.

Enjoy the course!