Kiel Practice Group

We are an open group that meets once a month to practice basic meditation techniques together. All interested parties are welcome. The meetings take place in person.
 
The focus is on awareness meditation using various meditation objects (e.g., breath, sounds, thoughts, feelings) and the development of loving-kindness and compassion. We follow the Tergar practice group curriculum. Each evening includes at least two guided meditations and, with varying emphasis, questions for discussion, short videos or exercises on the current topic. If you would like to gain an insight into the meditation approach, we recommend the introductory videos with Mingyur Rinpoche.
 
Please send us a brief email if you would like to attend for the first time, so we can inform you of any changes and allow some time for questions and introductions in advance.

When:
Every second Tuesday of the month from 17:00 to 18:30

Where:
Eckernförder Str. 421 a
24107 Kiel

Contact:
Heinz
[email protected]

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