Under the guidance of Yongey Mingyur Rinpoche, Tergar Philly holds a weekly drop-in meditation group as well as periodic retreats, workshops and classes on meditation and Tibetan Buddhism. Please join us!
Group Coordinators: Matt Zumwalt, Yoav Doriy and Didier Garcia
Email: [email protected]
Upcoming Events in the Region
Please check back here at Tergar Philadelphia or check our Meetup group.
Ongoing Meditation Groups
Philly Weekly Drop-in Practice and Discussion (online)
Open to all
Cost: Freely offered to the community. Your generous support is appreciated.
When: Tuesdays 6pm – 8:30pm ET
Where: Online. Get the registration link from our Event Calendar above
Whether you are a beginning meditator who would like to learn more, or if you are a seasoned practitioner seeking to deepen your practice, please join us every Thursday evening as we explore the practices of mindfulness and compassion meditation.
Any week is a great week to start. There are no prerequisites. Our goal is to support and encourage everyone in their meditation practice.
Each session is a mix of guided meditation, unguided meditation, and discussion with a rotating series of topics like meditating with the senses, meditating with thoughts and emotions, cultivating compassion and cultivating loving-kindness.
In-person Practice Retreat Days
Open to all
Cost: Usually freely offered to the community. Your generous support is appreciated.
When and Where: Dates and locations will be announced on our newsletter and our Event Calendar
When possible, we host in-person practice retreat days in Philadelphia. If you want to know when these practice days are happening, subscribe to our mailing list and check our local Event Calendar (see above).