When: every Monday at 6:30 p.m.
Where: “Green Tara University”, (B. Zelenina street, 1, Saint Petersburg)
Contact: Alina Ruben
Phone: +8 923 404 6806
Under Mingyur Rinpoche’s guidance, Tergar International has developed a Meditation Practice Group program to support groups that meet regularly to learn, discuss, and practice meditation, but who do not have access to a trained Tergar practice leader, facilitator, or instructor. Each session of this program includes two guided meditations, questions for discussion, selected readings from Mingyur Rinpoche’s two books, and take-home meditation exercises. Practice groups operate independently of Tergar International, though more mature groups may eventually evolve into official Tergar Communities.