The Tergar Meditation Community of the New York Hudson Valley is part of an international meditation community under the guidance of Yongey Mingyur Rinpoche. Our weekly meditation groups are free and open to all. If you are new to meditation and would like to learn more, or if you are a seasoned practitioner and would like to deepen your practice, please join us as we explore the practice of mindfulness.
Yongey Mingyur Rinpoche’s approach to meditation focuses on working with the challenges of day-to-day life to create a peaceful mind and open heart. Feel free to drop in for any of our scheduled meetings. These groups are open to Buddhists and non-Buddhists alike.
Your Tergar Hudson Valley Team: Matilde Agar, Sam Agar, Joy Baum, Max Maksimik and Amy Reyer
Meditation Group Details
Wednesdays 7pm – 8:15pm
Graymoor Spiritual Life Center
Kennedy Lounge, 4th floor
1320 Route 9
For a schedule of special events and Wednesday evening practice group topics, please join our Facebook group.