Tergar

The meditation community guided by Yongey Mingyur RInpoche

Besançon Practice Group

Besançon – groupe de méditation

English version follows below.

Dates et horaires des rencontres: mercredi de 18h20 à 19h45 (hors vacances scolaires)
Lieu: 27 rue de vignier – 25000 Besançon (salle de Qi Qong)
Contact: [email protected]
Claire, Olivier, Annick et Catherine

Notre groupe suit le programme de méditation laÏque “Joie de vivre” développé par Tergar sous la direction de Yongey Mingyour Rinpotché. Ce programme est ouvert à toutes et tous et permet de commencer ou d’approfondir la pratique de la méditation. Chaque séance comporte deux méditations guidées, des questions pour alimenter la discussion et la réflexion, des conseils de lectures choisies dans les deux livres de Mingyour Rinpotché et des exercices de méditation à faire à la maison. Nous nous retrouvons une fois par semaine hors vacances scolaires. N’hésitez pas à nous contacter pour en savoir plus.
 

English version

Meeting time: Every Wednesday from 6:20 p.m. to 7:45 pm (except for school holidays)
Address: 27 Rue de Vignier – 25000 Besançon (Qi Qong room)
Contact: [email protected]
Claire, Olivier, Annick and Catherine

Under Mingyur Rinpoche’s guidance, Tergar International has developed a Meditation Practice Group program to support groups that meet regularly to learn, discuss, and practice meditation. Each session of this program includes two guided meditations, questions for discussion, selected readings from Mingyur Rinpoche’s two books, and take home meditation exercises. We meet once a week except for school holidays. Please contact us for more information.

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