San Francisco and North Bay Tergar Practice Group

The San Francisco and North Bay Joy of Living (JOL) Meditation Practice Group meets virtually online using Zoom to support us all in being aware and compassionate. We emphasize integrating our meditation practice with our lives, whether we are just beginning or have meditated for years!
Please join us to practice with friends and appreciate the simplicity, breadth, and clarity of Mingyur Rinpoche’s approach to meditation. We’d love to see you, whether or not you have attended in person in the past. In our sessions, we follow Tergar’s curriculum, with guided meditations, discussions of practice, and short readings from The Joy of Living.
We meet weekly on zoom Fridays, 4:30 - 5:45 pm Pacific Time / 7:30 - 8:45 pm Eastern Time. Email us so we can send you the link!

In-person Practice Sessions. Periodically we host in-person practice sessions on Saturday afternoons in Healdsburg, Sonoma County, to deepen our connection with one another and our practice. To know when these are happening, please subscribe to our mailing list.

Kathryn and Cristian
For the San Francisco and North Bay Tergar Practice Group
[email protected]