Beyond Mindfulness: The Essence of Meditation
Free Webinar with Mingyur Rinpoche
Many of us are currently facing unprecedented challenges in our lives. Meditation can provide us with the tools necessary to recognize our innate potential and increase our well-being, regardless of circumstance. As elucidated by Mingyur Rinpoche, meditation is a process of discovery — a path of realising the inherent potential that exists within each of us. During this event, you will explore the core elements of meditation, including awareness, compassion, and wisdom. Watch below and discover your true potential:
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When we first start to meditate, we often think that meditation is a magic pill that can solve all our problems. However, after a few sessions, that initial enthusiasm can lead to discouragement due to a perceived lack of progress. We may even think that meditation is not for us. In our Joy of Living meditation course, we will explore these common problems and obstacles faced by many beginning meditators.
An important part of the Joy of Living program is having the opportunity to share your experience and ask questions about your own practice and path. Subscribers can schedule free practice interviews with one of Tergar’s fantastic guides. Having personal advice and feedback is incredibly helpful!