This practice leader-led course introduces new meditators to the Tergar community and teaches Mingyur Rinpoche’s approach to meditation practice. Experienced meditators who are new to Tergar are encouraged to attend to become more familiar with the practice techniques common in our community.
Meditation and the Science of Human Flourishing
In this evening talk, Dr. Richard Davidson and Myoshin Kelley will share their perspectives and insights on meditation and the cultivation of well-being.