Date(s) - December 2, 2016 - December 4, 2016
All Day
Calming the Mind: Joy of Living 1
Meditation Workshop
With Senior Tergar Instructor Cortland Dahl
Madison, Wisconsin, USA
In this weekend meditation workshop, we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of this weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.
The schedule for this weekend workshop includes video teachings by Yongey Mingyur Rinpoche, presentations on the key points of meditation practice by Senior Tergar Instructor Cortland Dahl, as well as guided meditations and discussion. This weekend is suitable for people of all faiths, as well as both beginning and experienced meditators.
When:
Friday, December 2, 7pm-9pm
Saturday, December 3, 9am-5pm
Sunday, December 4, 9am-5pm
Cost:
Base fee: $150
Sponsor fee: $200*
Student/Senior (65+): $100
Returning Students: $75**
Work-study available: $75 (please contact us before registering)
* Those who pay the sponsor fee help support those who cannot afford to pay the full workshop fee.
** Returning students who have previously attended this workshop are eligible to attend at a reduced rate.
If your ability to pay makes it difficult to attend, please contact us.
For More Information, Contact:
Event Coordinator
Tergar Meditation Community – Madison
(608) 616-5429
[email protected]
Location
Tergar Madison, Madison WI, United States