Tergar

The meditation community guided by Yongey Mingyur RInpoche

Workshop Community

Awakening Wisdom: Joy of Living Level 3 - with Kell Julliard and Anya Adair

August 22-October 10, 2023

In this course, spread out over eight 2-hour sessions, we will explore the causes of suffering and dissatisfaction through the practice of insight meditation.
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Opening the Heart: Joy of Living 2 - with Edwin Kelley and Fionnuala Shenpen Daffy

August 31-October 20, 2023

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Liebe und Mitgefühl: Joy of Living 2 | Meditationskurs - in German

September 4-October 23, 2023

Die Meditation der Liebenden Güte kann dich unterstützen, dir selbst und deinen Mitmenschen verständnisvoll und mitfühlend zu begegnen.
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Opening the Heart: Joy of Living Level 2 - with Tergar Guides Myoshin Kelley and Marcelo Csermák

September 4-October 23, 2023

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Real-time translation in multiple languages

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Innere Ruhe finden: Joy of Living 1 | Meditationskurs - in German

September 5-October 10, 2023

Mehr Wohlbehagen, Zufriedenheit und Gelassenheit. Regelmäßige Meditation kann positive Auswirkungen auf viele Aspekte des Lebens haben.
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Awakening Wisdom: Joy of Living Level 3 - Live Online Workshop Series with Tergar Guides Myoshin Kelley and Justin Walker

September 5-October 24, 2023

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Opening the Heart: Joy of Living 2 - with Gem Boord

September 6-October 25, 2023

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Der Nektar des Weges - mit Tergar Guide Holger Yeshe

September 6-October 11, 2023

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Calming the Mind: Joy of Living Level 1 - with Myoshin Kelley and Ji Wu

September 7-October 26, 2023

Meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. The modern world has become fascinated with the practice of meditation. With all the hype and glossy images on magazine covers, it would be easy to think that meditation is about sitting in the right posture, using a special technique, or forcing the mind to be calm or relaxed all the time. But the real power of meditation isn’t in the method. It’s in shifting our perspective.
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Opening the Heart: Joy of Living Level 2 - with Tergar Guides Stephanie Wagner and Amy Roth

September 11-October 30, 2023

In this meditation workshop we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. Cultivating loving-kindness and compassion helps us to see the basic goodness that all beings share.
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Opening the Heart: Joy of Living Level 2 - Hybrid Course with Tergar Guide Scott Anderson

September 16-November 11, 2023

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Awakening Wisdom: Joy of Living Level 3 - Live Online Workshop Series with Holger Yeshe

September 17-October 22, 2023

In this course, spread out over four 4-hour workshops, we will explore the causes of suffering and dissatisfaction through the practice of insight meditation. By bringing our unchallenged beliefs and patterns into the light of awareness, we can see how our rigid ideas often blind us to the richness of our true nature. The wisdom that arises through insight meditation allows us to see our inner experience clearly. This leads to a sense of freedom, well-being, and confidence that is rooted in awareness itself and available to us each and every moment. The course will be offered in English with Czech simultaneous translation.
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Awakening Wisdom: Joy of Living Level 3 - with Tergar Guides Tim Olmsted and Jess McNally

September 26-November 14, 2023

In this course we will explore the causes of suffering and dissatisfaction through the practice of insight meditation. By bringing our unchallenged beliefs and patterns into the light of awareness, we can see how our rigid ideas often blind us to the richness of our true nature. The wisdom that arises through insight meditation allows us to see our inner experience clearly. This leads to a sense of freedom, well-being, and confidence that is rooted in awareness itself and available to us each and every moment.
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The Life and Teachings of the Buddha - HYBRID event with Tergar Guides Scott Anderson and Kasumi Kato

October 2-November 6, 2023

Although the Buddha lived roughly 2,500 years ago, his life and teachings are as relevant today as ever. In this six-part class, we will explore the Buddha's life and his core teachings, seeing what we can learn from his timeless example. In each class we will discuss a particular period of the Buddha's life, pairing our discussion with an exploration of the Four Noble Truths. Each class includes a guided meditation, periods of discussion, and video teachings by Mingyur Rinpoche.
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Curso Introducción a la Meditación - De la mano de Yongey Mingyur Rinpoche recorreremos, paso a paso, el proceso de aprendizaje para empezar a practicar la meditación e integrarla de manera regular en nuestra vida.

October 3-December 12, 2023

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Exploring the Nature of Mind: The Roots of Mahamudra Meditation - HYBRID event with Tergar Guide Cortland Dahl, Ph.D.

October 5-26, 2023

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Exploring the Nature of Mind: The Roots of Mahamudra Meditation - HYBRID event with Tergar Guide Cortland Dahl, Ph.D.

October 5-26, 2023

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Path of Liberation Level 5: Embodying Pure Awareness - with Yongey Mingyur Rinpoche

October 6-9, 2023

White Tara represents the enlightened qualities of all awakened beings. Connecting with these profound characteristics in her can help us unlock our own true nature and intrinsic qualities. During this program, Mingyur Rinpoche will introduce the White Tara practice and the profound methods used within it.

Real-time translation in multiple languages

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Opening the Heart: Joy of Living 2 Workshop - with Tergar Guide Kell Julliard

October 13-15, 2023

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Calmer l'esprit - Joie de Vivre 1

October 16-November 20, 2023

Au “Joie de vivre” 1, Mingyour Rinpoché enseigne comment avoir un esprit paisible et un cœur joyeux en utilisant la méditation du calme mental. Nous utilisons toute situation ou toute expérience, même les émotions difficiles et la douleur physique comme porte d’entrée vers la paix intérieure. Avec les enseignements de Mingyour Rinpoché en vidéo. Animation : Frédéric Auquier et Virginie Simard, facilitateurs Tergar.
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Practicing Path of Liberation Levels 3&4 - Workshop

November 8-30, 2023

Join Lucas Henriksson and George Hughes (Europe session) and Kasumi Kato and Tim Olmsted (Americas session) to explore the Path of Liberation Levels 3 and 4 in this 4-week workshop. We will discuss the major themes and practices of the levels, including bodhichitta and emptiness, accumulation of merit, mandala offering, and guru yoga. We will also engage in the practices together and clarify any questions that may come up along the way. This is also a great opportunity to connect with fellow Path of Liberation practitioners.

 

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Tilopa’s Song of Realization: Practicing Mahamudra - with Yongey Mingyur Rinpoche

November 10-13, 2023

In this retreat, we will focus on the seventh topic of The Ganges Mahamudra root text by enlightened Indian master Tilopa dedicated to the practice of Mahamudra. Mingyur Rinpoche will guide us through the meaning of Tilopa’s profound instructions and teach us how to apply them in our own lives.

Real-time translation in multiple languages

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Weisheit erwecken: Joy of Living 3 | Meditationskurs - in German

November 19-December 10, 2023

Der Kurs konzentriert sich darauf, wie wir die Welt wahrnehmen, warum wir leiden und wie wir Weisheit entwickeln können.
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