Date(s) - November 2, 2019 - November 3, 2019
9:00 am - 5:00 pm
Opening the Heart
Joy of Living 2 Meditation Workshop
With Tergar Facilitator Stephanie Wagner
Minneapolis, Minnesota, USA
In this meditation workshop with Tergar Facilitator Stephanie Wagner, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. Cultivating loving-kindness and compassion helps us to see the basic goodness that all beings share. By relating to others in an open-hearted way, we bring peace to the mind and develop a sense of confidence and purpose. This, in turn, naturally brings harmony to our relationships and enables us to work with challenging situations more effectively.
The schedule for this workshop includes video teachings by Mingyur Rinpoche, short presentations on the key points of meditation practice by Stephanie, as well as guided meditations and discussion.
This retreat is open to meditators who have previously attended a Calming the Mind: Joy of Living 1 meditation workshop or weeklong residential Joy of Living retreat, and meet the practice requirements, as well as to those who have practiced meditation regularly for at least three years.
About the Facilitator:
Stephanie Wagner had been meditating for several years prior to meeting Mingyur Rinpoche in 2009. Immediately she felt a sense of connection to Rinpoche’s message that anything in daily life can be used an opportunity to wake up. Stephanie is a board-certified health coach with a Master of Arts in Integrative Health and Well-Being Coaching from the University of Minnesota and is a trainer and program specialist with Healthy Minds Innovations.
When:
Saturday and Sunday, November 2-3, 9:00 a.m. – 5:00 p.m.
Location:
Tergar Meditation Center
Fisk Building
1621 E Hennepin Ave Ste 210
Minneapolis, MN 55414
Cost:
- Base fee – $135
- Reduced fee for full-time students and others with limited incomes – $100
- Repeating Opening the Heart Students – Special rate for those who have previously completed a Joy of Living 2 workshop, either in-person or online – $100
If your ability to pay makes it difficult to attend this program, we will make every effort to make attendance possible. Please contact us at [email protected].
Please consider adding a tax-deductible donation to your registration. Your generosity enables Tergar to offer financial assistance to those who might otherwise not be able to attend.
Contact:
Tergar MSP Events, [email protected]
Cancellation Policy:
We make final arrangements for weekend events 10 days before the event start day. If you cancel after October 23, there will be a $25 administration fee.
Location
Tergar Meditation Center, Minneapolis MN, United States