Date(s) - November 21, 2015
9:00 am - 6:00 pm
Open Mind, Spacious Mind
A One-Day Meditation Workshop
With Senior Tergar Lama Khenpo Kunga
Malmö, Sweden
Learning to open and relax the mind is one of the most essential ingredients of well-being. Practical meditation techniques that foster equanimity have been practiced for over a thousand years in Tibet. These practices teach us to open our hearts fully to the present moment by embracing everything we encounter with mindful awareness. In this evening teaching, senior Tergar Lama Khenpo Kunga will share his own personal experience with these teachings, presenting practical tools for finding calm in the midst of complexity.
When:
Saturday, November 21 – 9am-6pm
Where:
Karma Yonten Ling, Sensus Studieförbund
Studentgatan 4, Malmö, Sweden
Cost:
Base: 450 SEK
Discounted: 350 SEK (seniors, students, unemployed)
Registration:
[email protected]
Location
Karma Yonten Ling, Sensus Studieförbund, Malmö , Sweden