Date(s) - April 14, 2019 - April 16, 2019
9:00 am - 5:00 pm
Calming the Mind
Joy of Living 1 Meditation Workshop
With Tergar Facilitators Jude Avery and Mark Moore
Dharmalaya Institute, Bir, India
In this meditation workshop, we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of this weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.
The schedule for this weekend workshop includes video teachings by Yongey Mingyur Rinpoche, presentations on the key points of meditation practice by Tergar Facilitators Jude Avery and Mark Moore, as well as guided meditations and discussion. This weekend is suitable for people of all faiths, as well as both beginning and experienced meditators.
For more information about the Facilitators visit:
For more information about the program and to register click on the link below:
Joy of Living 1 program at Dharmalaya Institute, April 14-16, 2019
Dharmalaya Institute for Compassionate Living, Himachal Pradesh , India