Date(s) - September 23, 2017 - September 24, 2017
9:00 am - 5:00 pm
Calming the Mind:
Joy of Living 1 Meditation Workshop
With Senior Tergar Facilitator Kell Julliard
Groton, Massachusetts, USA
In this weekend meditation workshop, we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of this weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.
The schedule for this weekend workshop includes video teachings by Mingyur Rinpoche, presentations on the key points of meditation practice by Senior Tergar Facilitator Kell Julliard, as well as guided meditations and discussion. This weekend is suitable for people of all faiths, as well as both beginning and experienced meditators.
Saturday and Sunday, September 23-24, 9am-5pm
- Basic – This level covers the actual cost of the program – $125
- Reduced – Reduced fee for seniors (65+), full-time students, and others with limited incomes – $75
- Repeating Joy of Living 1 Students – Special rate for those who have previously completed a Joy of Living 1 workshop, either in-person or online – $75
Full payment is due at time of registration. If your ability to pay makes it difficult to attend, contact us by email to firstname.lastname@example.org.
Please consider adding a tax-deductible Sponsorship donation to your registration. Your generosity allows us to offer assistance for seniors, full-time students, and those on a limited income.
We make final arrangements for weekend events 10 days before the event start day. If you cancel after September 13, there will be a $25 administration fee.
For More Information:
Groton Senior Center, West Groton MA, United States