Date(s) - October 20, 2017 - October 22, 2017
Calming the Mind
Joy of Living 1 Meditation Workshop
With Tergar Instructor Antonia Sumbundu
Den Haag, The Netherlands
In this weekend meditation workshop we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of this weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.
The schedule for this weekend workshop includes video teachings by Yongey Mingyur Rinpoche, presentations on the key points of meditation practice by Tergar Instructor Antonia Sumbundu, as well as guided meditations and discussion. This weekend is suitable for people of all faiths, as well as both beginning and experienced meditators.
Friday, October 20: 7pm-9pm
Saturday, October 21: 9am–5pm
Sunday, October 22: 9am-4pm
2512GA Den Haag
€ 100 Early bird (registration before August 31, 2017)
€ 120 Standard
€ 80 Student ID & Seniors
€ 150 Sponsor rate (support subsidized rates)
If your ability to pay makes it difficult to attend, please contact us.
Humanity House, Den Haag , Netherlands