Date(s) - October 13, 2018 - October 14, 2018
All Day
Calming the Mind
Joy of Living 1 Meditation Workshop
With Tergar Instructor Ani Miao Rong
Los Angeles, California, USA
Hosted by 德噶明觉 Tergar Mingjue
In this weekend workshop we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of the weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.
在這個週末,我們將學習如何培養意識,幫助創造一個平和的心和一顆快樂的心。禪修練習使我們能夠將所有經歷,甚至是困難的情緒和痛苦的想法變成幸福的源泉。在周末期間,我們將通過我們的思維方式探索我們的經驗,並學習如何使用身體,感官體驗,思想,情感,甚至認知本身作為對禪修的支持。
授課地點:17031 Green Drive, City of Industry, CA 91745
10月13日:8:30AM-9AM: 學員註冊;9AM 課程開始;12PM-1:30PM 午餐休息;5PM 結束
10月14日:9AM 課程開始;12PM-1:30PM 午餐休息;5PM 結束
In Chinese.
For more information and registration:
Visit www.eventbrite.com/e/joy-of-living-meditation-workshop-level-1-tickets-48180388840
Location
17031 Green Drive, City of Industry CA, United States