Date(s) - April 9, 2019 - April 14, 2019
All Day
Awareness, Compassion, and Wisdom
Essential Teachings on the Joy of Living
With Yongey Mingyur Rinpoche
Tergar Ösel Ling, Kathmandu, Nepal
Registration will be opened at 8:00 p.m. on February 20 – link will be posted on the Tergar Asia Facebook Page.
Meditation enables us to discover a lasting contentment that is not subject to the fluctuating conditions of our lives, and to nurture the qualities of wisdom and compassion that naturally manifest from awareness itself. The Joy of Living is a secular path of meditation practice that was created by Mingyur Rinpoche. Though rooted in the ancient Buddhist teachings of Tibet, these practices are not religious in nature. They deal with basic functions of the mind, such as mindful awareness and the impulse to move toward happiness and away from suffering. In working with these qualities of mind, we gradually transform our relationship to present-moment experience, learning to approach our thoughts, feelings, and sensory experiences with unconditional warmth and acceptance. Therefore, Joy of Living is a path of meditation practice that can be followed by anyone, regardless of religious or cultural orientation.
The Joy of Living program contains three levels:
Calming the Mind – Joy of Living 1
Opening the Heart – Joy of Living 2
Awakening Wisdom – Joy of Living 3
This teaching offers an opportunity to practice the Joy of Living teachings under Yongey Mingyur Rinpoche’s direct guidance. Rinpoche will share practical advice on using meditation to cultivate awareness, compassion, and wisdom, sharing insights from his own experience and illuminating key points on meditation practice.
Prerequisites –
1. Joy of Living 3 (qualification: attended Joy of Living 1 and 2 and finished 100 hours of sitting meditation; or, have 3 years of meditation experience and completed one month meditation retreat with 6 hours of daily practice.);
2. Joy of Living 1 & 2 (welcome for all new students, no prerequisites);
Where
Tergar Ösel Ling Monastery
Swayambhu, Kathmandu, Nepal
When
April 9-10 – Awakening Wisdom – Joy of Living 3
April 11-12 – Calming the Mind – Joy of Living 1
April 13-14 – Opening the Heart – Joy of Living 2
Costs
- JOL 3 Teaching including simple vegetarian lunch : USD100 / HK$780 / RMB680 – paid by bank transfer
- JOL 1 & 2 Teaching including simple vegetarian lunch : : USD150 / HK$1180 / RMB1020 – paid by bank transfer
- JOL 1-3 Teaching including simple vegetarian lunch : USD250 / HK$1960 / RMB1700 – paid by bank transfer
* Teaching and lunch for ordained sangha and people living in Nepal, India and Tibet: FREE. (Please note registration is necessary for these participants. Donations would be most welcome for supporting the teaching!)
* Those participants who pay by credit card / we-chat transfer, please note that there is 3-4% handling charges from online payment gateway merchants. After completed the transaction, participants will receive the confirmation from Tergar Asia.
* Full payment is due at registration.
* Cancellation after payment, fees will not be refunded.
Accommodation
There are NO accommodation provided at Ösel Ling during this teaching.
Cancellation Policy
Should you need to cancel, fee will not be refunded. Tergar Asia will donate the FULL amount to support to this teaching.
“與覺知、慈悲及智慧同在” – 開心禪精華課程 尊貴的 詠給‧明就仁波切親自教授 加德滿都尼泊爾德噶光明寺 2019年4月9日至14日 報名將於2019年2月20日晚上8點開放 – 鏈接將在亞洲德噶的社交媒體上發布。
禪修使我們能夠發現一種持續的滿足感—這種滿足不受我們生活中的波動起伏影響,並滋養由覺知本身自然展現出來的慈悲和智慧。「開心禪」是由明就仁波切開創的適合普羅大眾的禪修課程。雖然它的根源來自古老的西藏佛教的教法,但本質上並非宗教性。這些禪修方法所涉及的,是心的基本運作方式,例如正念覺知和趨樂避苦的傾向。透過認識出心本具的覺知和慈悲等特質,我們逐漸轉化自己跟當下經驗的關係,學會以無條件的善意和接受去面對自己的念頭、感受和感官經驗。因此,開心禪是任何宗教或文化背景的人都可以學習和修持的禪修方法。
課程包含三個階次: – 與覺知同在 – 與慈悲同在 – 與智慧同在。這次課程將由明就仁波切親自指導。仁波切將教導如何運用禪修來認識覺知,慈悲和智慧,以及生活中的實修建議。仁波切將以自己經驗傳承的體驗帶領我們修持並掌握禪修的精髓要點。
課程報名選項條件: 1. 開心禪三階(參加資格: 曾參加過開心禪一、二階課程,並完成100小時座上修功課;或,有三年禪修經驗並參加過每天六小時座上修持、累積一個月的禪修閉關者); 2. 開心禪一、二階( 歡迎所有新學開心禪者,無參加資格要求); 3. 開心禪三階、一階、二階(參加資格同三階)。
地點 : 加德滿都尼泊爾德噶光明寺
日期 :
2019年4月9日至10日 – 開心禪第三階 – 與智慧同在
2019年4月11日至12日 – 開心禪第一階 – 與覺知同在
2019年4月13日至14日 – 開心禪第二階 – 與慈悲同在
費用 : (以下費用含素食午餐)
開心禪第三階課程:美元100/ 港元780/人民幣680元 – (以銀行轉賬支付)
開心禪第一二階課程:美元150 / 港元1180/人民幣1020元 – (以銀行轉賬支付)
開心禪第一二三階課程:美元250/ 港元 1960 / 人民幣1700 – (以銀行轉賬支付)
*出家僧眾和尼泊爾人、印度人和藏人課程和午餐免費。所有學員都必須報名!歡迎隨喜供養寺院、贊助課程。
*通過信用卡/微信轉賬支付的參加者,請注意在線支付平台會收取3-4%的手續費。交易完成後,參加者將會收到亞洲德噶的課程確認。
*全額課程費用需在報名時支付。
*付款後取消,費用將不予退還。
住宿
在課程中,重建中的光明寺無法提供學員住宿。有關住宿的建議,請參閱之後更新的常見問題。
取消政策
如有取消,費用將不予退還。亞洲德噶將全數作為贊助課程開辦費用。
有關更多信息,我們將不時更新亞洲德噶 facebook的活動頁及社交媒體。 請大家注意,謝謝。
Location
Tergar Oselling Monastery, Kathmandu , Nepal