Based on the Joy of Living teachings of Yongey Mingyur Rinpoche, our regular meditation group explores awareness practices designed to calm the mind, open the heart, and awaken wisdom.
If you are a beginning meditator and would like to learn more, or if you are a seasoned practitioner and would like to deepen your practice, please join us as we explore the practices of awareness and compassion meditation.
Our sessions are free, include guided meditations and group discussion, and are open to persons of all faiths.
Online via Zoom
1st and 3rd Saturdays, 9:00-10:30 AM Thailand Time
Contact us for more details or sign up for our newsletter below.
Laurel Long and Wally Mikula