When and Where:
We meet fortnightly on Thursdays, from 6:00 p.m.
For more information please contact:
Laura Sowerby
[email protected]
01539434955
O7884340445
We are a small group of around 10 people – we continue to meet fortnightly online. Our approach is easy going and friendly. Since we have moved online so successfully we can now welcome participants from a little further afield, whilst hoping that we will be able to come together in person eventually, the online format is something we may stick with in some form. If you are in the Northwest, please feel feel to give us a try.
Under Mingyur Rinpoche’s guidance, Tergar International has developed a Meditation Practice Group program to support groups that meet regularly to learn, discuss, and practice meditation. Each session of this program includes two guided meditations, questions for discussion, selected readings from Mingyur Rinpoche’s two books, and take home meditation exercises.