When: Mondays during term time, 8:15pm-9:15pm
Where: Wilson Hall, The Pauline Thaw Centre, Hassocks, Sussex, BN6 8LW, United Kingdom
Cost: £3 to cover expenses
Contact: Terri and Gem (coordinators)
Phone numbers: 07854 083 979 and 0796 33 444 02
Email: firstname.lastname@example.org and email@example.com
Based on the Joy of Living teachings of Yongey Mingyur Rinpoche, our weekly meditation group explores meditation techniques designed to calm the mind, open the heart, and awaken wisdom. If you are new to meditation and would like to learn more, or if you are a seasoned practitioner and would like to deepen your practice, please join us as we learn how to transform the moments of day-to-day life into sources of joy and inner peace.
Each session includes guided meditations, group discussion and take home meditation exercises.
Our meetings are open to all. Drop in anytime!