Based on the Joy of Living teachings of Yongey Mingyur Rinpoche, our regular meditation group explores mindfulness practices designed to calm the mind, open the heart, and awaken wisdom.
If you are a beginning meditator and would like to learn more, or if you are a seasoned practitioner and would like to deepen your practice, please join us the first and third Sunday evenings as we explore the practices of mindfulness and compassion meditation.
Each session includes guided meditations and group discussion.
Due to COVID-19, we are meeting online using Zoom.
Contact us for more details or sign up for our newsletter below.
Ryan Thompson, Tom Gallagher
Phone: (312) 342-0101
Donations are appreciated to help cover the cost of the rental for the space.
Weekly online practice group
Come join us Sunday evenings for meditation practice and discussion. Every session we will cover different techniques of mindfulness and compassion meditation, and learn how to apply these practices to daily life. Open to everyone, regardless of belief or experience.
When: Sundays from 10:30 a.m. to 12:00 p.m.
Where: Zoom online meeting tool (sign up for more info below)
To sign up for the Tergar D.C. Practice Group newsletters
Please enter your email address below: