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Under the guidance of Yongey Mingyur Rinpoche, Tergar Meditation Group of Tucson holds monthly Mindfulness Meditation sessions in downtown Tucson's historic Armory Park neighborhod. In addition, we will host periodic retreats, seminars, and classes on meditation and Buddhist practice. Please feel free to join us!
Our monthly mindfulness meditation sessions are free and open to all. If you are new to meditation and would like to learn more, or if you are a seasoned practitioner and would like to deepen your practice, please join us as we explore the practice of mindfulness. Yongey Mingyur Rinpoche's approach to meditation focuses on working with the challenges of day-to-day life to create a peaceful mind and open heart. Our meditation sessions include short presentations on the basics of meditation, guided meditations, and group discussion. Feel free to drop in anytime.
When: Saturday, Feb. 20, 2010, 2:00 p.m.
Where: Caritas Center for Healing, 330 E. 16th Street, Tucson, AZ 85701 (located in the historic Armory Park district of downtown Tucson). Entry to the Meditation Room is on the West Side of the building.
Contact: Jonelle Kearney
Phone: (520) 455-9222
Email: tucson@tergar.org