Date(s) - September 18, 2015 - September 20, 2015
All Day
Opening the Heart
Joy of Living Level II Meditation Workshop
With Senior Tergar Instructor Tim Olmsted
Los Gatos, California, USA
In this weekend meditation workshop with Tim Olmsted, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. Cultivating loving-kindness and compassion helps us to see the basic goodness that all beings share. By relating to others in an open-hearted way, we bring peace to the mind and develop a sense of confidence and purpose. This, in turn, naturally brings harmony to our relationships and enables us to work with challenging situations more effectively.
The schedule for this weekend workshop includes video teachings by Yongey Mingyur Rinpoche, short presentations on the key points of meditation practice by Senior Tergar Instructor Tim Olmsted, as well as guided meditations and discussion.
This retreat is open to meditators who have previously attended a Joy of Living Level I meditation workshop and meet the practice requirements, as well as to those who have practiced meditation regularly for at least three years.
When:
Friday, September 18: 7:15pm–9:15pm
Saturday, September 19: 11am – 6:30pm
Sunday, September 20: 10am – 4:40pm
Cost:
Regular: $195
Members: $175
Student/Senior: $125 (students and seniors, please bring valid ID to the studio and sign up with the front desk)
For more information and to register:
Click here
Location
Breathe Together Yoga, Los Gatos CA, United States