Date(s) - May 24, 2014 - May 25, 2014
All Day
Joy of Living Level I – Calming the Mind
With Tergar Facilitator Antonia Sumbundu
Stege, Møn, Denmark
To view a PDF of this event in Danish, click here.
In this weekend meditation class we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of this weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.
This is an entry program to Yongey Mingyur Rinpoche’s wonderfully fresh and accessible teachings. It offers step by step instructions that will benefit those new to meditation and inspire those who have an existing practice. It is suitable for people of all faiths, as well as both beginning and experienced meditators. The schedule for this weekend workshop includes DVD teachings by Yongey Mingyur Rinpoche, presentations on the key points of meditation practice by Tergar facilitator Antonia Sumbundu, as well as guided meditations and discussion.
When:
Saturday, May 24, 2014, 9am‒6pm
Sunday, May 25, 2014, 9am-5pm
Where:
The Old Town Hall
Storegade 39
4780 Stege
Denmark
Cost: (incl. vegetarian lunch)
Regular 900,- dkr
Reduced 700,- dkr
Contact: For more information and for work/study options, please contact [email protected]
Location
Old Town Hall, Stege , Denmark