In this six-part series with Kasumi Kato and Abby Lindemann, we will continue our exploration of the practice of awareness meditation for those who have attended a Joy of Living I workshop.
Residential Meditation Weekend Retreat
This residential retreat with Tergar instructors Myoshin and Edwin Kelley will offer a unique opportunity to gather together as a community to deepen and refresh our practice.
Joy of Living Level II Meditation Workshop
In this weekend meditation workshop with Kell Julliard, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering.