Date(s) - December 6, 2019
The Science of Mindfulness
With Tergar Instructor Cortland Dahl
UCLA Mindful Awareness Research Center (MARC)
Los Angeles, California, USA
For thousands of years, contemplatives and mystics the world over have experienced the power of meditation first hand. In the present day, a remarkable collaboration between some of the world’s leading neuroscientists and advanced meditators is beginning to shed new light on this ancient practice. In this evening dialogue with Tergar Instructor Cortland Dahl, we will explore recent findings from the world of contemplative science, learning how meditation can help us recondition the mind and rewire the brain to experience well-being, compassion, and insight.
Organized by UCLA MARC.
Save the date. Registration is expected to open in early October.
UCLA Mindful Awareness Research Center (MARC), Los Angeles CA, United States