Date(s) - October 12, 2019 - October 13, 2019
9:00 am - 5:00 pm
Opening the Heart
Joy of Living 2 Meditation Workshop
With Tergar Facilitator Kell Julliard
New York City, New York, USA
In this meditation workshop with Tergar Facilitator Kell Julliard, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. Cultivating loving-kindness and compassion helps us to see the basic goodness that all beings share. By relating to others in an open-hearted way, we bring peace to the mind and develop a sense of confidence and purpose. This, in turn, naturally brings harmony to our relationships and enables us to work with challenging situations more effectively.
The schedule for this workshop includes video teachings by Mingyur Rinpoche, short presentations on the key points of meditation practice by Kell, as well as guided meditations and discussion.
This retreat is open to meditators who have previously attended a Calming the Mind: Joy of Living 1 meditation workshop or weeklong residential Joy of Living retreat, and meet the practice requirements, as well as to those who have practiced meditation regularly for at least three years.
About the Facilitator:
Kell Julliard has practiced meditation in a variety of traditions since his early twenties. In 2009 he met Mingyur Rinpoche and has since studied intensively with Rinpoche and the Tergar Meditation Community. During this time he has served as practice leader for the Tergar New York City Meditation Center. In addition to Kell’s role with Tergar, he currently serves as head of clinical research education at a large academic community hospital in Brooklyn, where he also teaches mindfulness meditation to faculty, residents, and staff.
Saturday and Sunday, October 12-13, 9:00 a.m. – 5:00 p.m.
Trevor Day School
312 East 95th Street
New York, NY 10128
Chorus Room 204 – Second Floor
Note: Trevor Day School requires all attendees show a valid photo ID to enter the school.
- Base – This level covers the actual cost of the program – $135
- Reduced – Reduced fee those on a limited income – $100
- Repeating Calming the Mind Students – Special rate for those who have previously completed a Joy of Living 1 workshop, either in-person or online – $100
If your ability to pay makes it difficult to attend, please contact us at email@example.com.
For More Information:
Contact Kell Julliard – firstname.lastname@example.org, phone: 917-648-7695
We make final arrangements for weekend events 10 days before the event start day. If you cancel after October 2, there will be a $25 administration fee.
Trevor Day School, New York City New York, United States