Date(s) - October 13, 2018 - October 14, 2018
9:00 am - 5:00 pm
Opening the Heart:
Joy of Living 2 Meditation Workshop
With Tergar Instructor Antonia Sumbundu
Assisted by Lucas Henriksson
Den Haag, The Netherlands
In this weekend meditation workshop with Tergar Instructor Antonia Sumbundu, assisted by Lucas Henriksson, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. Cultivating loving-kindness and compassion helps us to see the basic goodness that all beings share. By relating to others in an open-hearted way, we bring peace to the mind and develop a sense of confidence and purpose. This, in turn, naturally brings harmony to our relationships and enables us to work with challenging situations more effectively.
The schedule for this weekend workshop includes video teachings by Yongey Mingyur Rinpoche, short presentations on the key points of meditation practice by Antonia and Lucas, as well as guided meditations and discussion.
Saturday and Sunday, October 13-14, 9am-5pm
Centro Español La Haya
Korte Lombardstraat 6
2512 VR Den Haag
Base fee: €140
Early bird: €120
Student ID and Seniors: €90
If your ability to pay makes it difficult to attend, please don’t hesitate to contact us, and we will try to find a solution that suits you.
Contact and Registration:
Centro Español La Haya, Den Haag , Netherlands