Date(s) - March 2, 2019
9:00 am - 5:00 pm
Mind without Limits
Buddhist Meditation and the Principle of No Self
With Tergar Instructors Cortland Dahl and Myoshin Kelley
Minneapolis, Minnesota, USA
Buddhist meditation can free the mind from stress, anxiety and suffering to awaken a profound sense of inner calm. This meditative journey is not based on theories and beliefs, but rather on a direct experience that arises from examining the mind through meditation.
In this daylong retreat, we will explore analytical meditation and the principle of “no-self.” This form of meditation uproots rigid and unhealthy beliefs about the self and leads to a profound shift in consciousness in which the limited beliefs we have about ourselves have dissolved. Then, we can be fully in touch with the most expansive qualities of the mind.
About the Instructors
Cortland Dahl has practiced meditation for twenty-five years and has studied Buddhism around the world. Cortland has a Ph.D. in Mind, Brain and Contemplative Science from the University of Wisconsin-Madison and holds a master’s Degree in Buddhist Studies from Naropa University. In addition to his work as an Instructor for the Tergar community and Chairman and Co-Executive Director of Tergar International, Cortland serves as Research Scientist and Chief Contemplative Officer at UW-Madison’s Center for Healthy Minds.
Myoshin Kelley attended her first meditation retreat in 1975 at the age of 20. Through the ensuing years she has received dharma instructions from several renowned Buddhist meditation teachers in the Theravada, Zen, and Vajrayana traditions. She spent fifteen years as a meditation teacher at the Insight Meditation Society in Barre, MA, USA. Myoshin is a long-time student of Mingyur Rinpoche and a senior instructor for the Tergar Meditation Community.
Saturday, March 2, 9:00 a.m. – 5:00 p.m.
Tergar Meditation Center
1621 E Hennepin Ave Ste 210
Minneapolis, MN 55414
- Base fee – $75
- Reduced fee those on a limited income – $60
Note: An early-registration discount of 15% will be applied to registrations prior to February 15.
If your ability to pay makes it difficult to attend this program, we will make every effort to make attendance possible. Please contact us at email@example.com.
Please consider adding a tax-deductible donation to your registration. Your generosity enables Tergar to offer financial assistance to those who might otherwise not be able to attend.
We make final arrangements for weekend events 10 days before the event start day. If you cancel after February 20, there will be a $15 administration fee.
Tergar Meditation Center, Minneapolis MN, United States