Date(s) - March 1, 2019
7:00 pm - 8:30 pm
Meditation and the Science of Human Flourishing
A Public Talk with Instructor Cortland Dahl, Ph.D.
Minneapolis, Minnesota, USA
Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? During this evening talk, Tergar Instructor Cortland Dahl will share his perspectives and insights on the practice of meditation and the science of well-being.
About Cortland Dahl, Ph.D.
Cortland has practiced meditation for over twenty years and has studied Buddhism around the world, including eight years spent living in Tibetan refugee settlements in India and Nepal. He holds a Ph.D. in the Mind, Brain, and Contemplative Science from the University of Wisconsin and an M.A. in Buddhist Studies from Naropa University. Currently, Cortland serves as Chairman of Tergar International and as Research Scientist and Chief Contemplative Officer at UW-Madison’s Center for Healthy Minds. As an author and translator, he has published numerous scientific articles and books on Buddhist practice. Read more…
Friday, March 1, 2019
7:00 p.m. – 8:30 p.m.
Tergar Meditation Center
1621 E Hennepin Ave Ste 210
Minneapolis, MN 55414
Registration is not required, but appreciated for planning purposes.
$15. You will have the opportunity to add a donation when registering. You can also donate by cash or check when you arrive.
Tergar Meditation Center, Minneapolis MN, United States