Date(s) - June 30, 2017 - July 2, 2017
All Day
Calming the Mind
Joy of Living 1 Meditation Workshop
With Tergar Facilitator Marie Sepulchre
Hosted by Tergar CDMX
Mexico City
If you prefer to read about this event in Spanish, please click here.
In this weekend meditation workshop, we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of this weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.
The schedule for this weekend workshop includes video teachings by Yongey Mingyur Rinpoche, presentations on the key points of meditation practice by Tergar Facilitator Marie Sepulchre, as well as guided meditations and discussion. This weekend is suitable for people of all faiths, as well as both beginning and experienced meditators.
Date/Time:
Friday, June 30, 5pm–9pm
Saturday, July 1, 10am–6:30pm
Sunday, July 2, 10am–6:30pm
Location:
Mexico City: Calle África 6, La Concepción, 04020 Coyoacán, DF, México.
Cost:
Base fee after June 23: $105 USD
Base fee before June 23: $95 USD
Student/Senior (65+): $95 USD
Work Study available (please inquire in advance).
Contact:
Liz Islas
Tergar CDMX
[email protected]
Location
Instituto Humanista de Psicoterapia Gestalt Sede Coyoacán - IHPG Coyoacán, CDMX Ciudad de México, Mexico