Date(s) - September 15, 2017 - September 17, 2017
Calming the Mind and Opening the Heart
The Practice and Science of Meditation
With Richard Davidson, PhD and
Scotts Valley, California, USA
This event is hosted by 1440 Multiversity
We live in a fast-paced, demanding, and complex world that can be very stressful and challenging, with many negative consequences, including on our health, our outlook, and our relationships.
In the midst of this, meditation offers a reliable way to help us find a sense of well-being, inviting us to open our hearts and training us to meet life with less anxiety, fear, and suffering.
This weekend, Dr. Richard J. Davidson, an award-winning research professor of psychology and psychiatry who was named one of Time magazine’s 100 most influential people, teams up with meditation teacher Myoshin Kelley for a workshop that introduces you to simple meditation practices to calm and stabilize the mind and cultivate caring, compassion, and kindness.
To Read More and to Register:
1440 Multiversity, Scotts Valley CA, United States