Date(s) - September 15, 2018 - September 16, 2018
9:00 am - 5:00 pm
Calming the Mind
Joy of Living 1 Meditation Workshop
With Tergar Instructor Ani Miao Lin
Assisted by Tergar Facilitator Kelly Ekman
Vancouver, Canada
Hosted by Tergar Canada
靜心
開心禅第一階級訓練課程
開心禪指導員: 妙琳法師
由德噶加拿大主办
In this weekend workshop we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of the weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.
在這個週末,我們將學習如何培養意識,幫助創造一個平和的心和一顆快樂的心。禪修練習使我們能夠將所有經歷,甚至是困難的情緒和痛苦的想法變成幸福的源泉。在周末期間,我們將通過我們的思維方式探索我們的經驗,並學習如何使用身體,感官體驗,思想,情感,甚至認知本身作為對禪修的支持。
Date/Time: 日期/時間
Saturday, September 15, 9 a.m. – 5 p.m.
Sunday, September 16, 9 a.m. – 5 p.m.
九月十五號,星期六 早上 九點 至 五點
九月十六號,星期六 早上 九點 至 五點
Location 地點:
Bridge & Enrich Lives Society
718 East 20th Avenue
Vancouver, BC
Canada
In English and Chinese.
中英文。
For more information and registration:
Visit www.eventbrite.ca/e/calming-the-mind-joy-of-living-1-registration-47929638840
Location
Bridge and Enrich Lives Society, Vancouver British Columbia, Canada