Date(s) - September 29, 2018 - September 30, 2018
9:00 am - 5:00 pm
Calming the Mind
Joy of Living 1 Meditation Workshop
With Tergar Facilitator Stephanie Wagner
Minneapolis, Minnesota, USA
In this weekend meditation workshop we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of this weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.
This is an entry program to Yongey Mingyur Rinpoche’s wonderfully fresh and accessible teachings. It offers step-by-step instructions that will benefit those new to meditation and inspire those who have an existing practice. It is suitable for people of all faiths, as well as both beginning and experienced meditators. The schedule for this weekend workshop includes video teachings by Yongey Mingyur Rinpoche, presentations on the key points of meditation practice by Tergar Facilitator Stephanie Wagner, as well as guided meditations and discussion.
About the Facilitator:
Stephanie Wagner had been meditating for several years prior to meeting Mingyur Rinpoche in 2009. Immediately she felt a sense of connection to Rinpoche’s message that anything in daily life can be used an opportunity to wake up. Stephanie runs a weekly meditation program at Aveda Corporation, an environmentally-conscious beauty company based in Minneapolis, MN. Stephanie is a corporate trainer with a Master of Arts in Integrative Health and Well-Being Coaching from the University of Minnesota.
Saturday and Sunday, September 29-30, 9am-5pm
Tergar Meditation Center
1621 E Hennepin Ave Ste 210
Minneapolis, MN 55414
- Base fee – $135
- Reduced fee for seniors (65+), full-time students – $100
- Repeating Calming the Mind Students – Special rate for those who have previously completed a Joy of Living 1 workshop, either in-person or online – $100
If your ability to pay makes it difficult to attend this program, we will make every effort to make attendance possible. Please contact us at email@example.com.
Please consider adding a tax-deductible donation to your registration. Your generosity enables Tergar to offer financial assistance to those who might otherwise not be able to attend.
We make final arrangements for weekend events 10 days before the event start day. If you cancel after September 18, there will be a $25 administration fee.
Tergar Meditation Center, Minneapolis MN, United States