Date(s) - January 26, 2018 - January 28, 2018
Calming the Mind
Joy of Living 1 Meditation Workshop
Hosted by Tergar Canada
With Senior Tergar Instructor Myoshin Kelley
Whitehorse, Yukon, Canada
In this weekend workshop we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of the weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.
The schedule for this workshop includes video teachings by Yongey Mingyur Rinpoche, presentations on the key points of meditation practice by Senior Tergar Instructor Myoshin Kelley, as well as guided meditations and discussion. This workshop is suitable for people of all faiths, as well as both beginning and experienced meditators.
Friday, January 26, 7 p.m. – 9 p.m.
Saturday, January 27, 9 a.m. – 5 p.m.
Sunday, January 28, 9 a.m. – 5 p.m.
Vista Outdoor Learning Centre
Mile 6.5 Mayo Road
Suggested Donation (all in CDN):
- Basic: $140 — This covers the actual cost of the program
- Sponsor: $200 — This level allows us to offer a reduced price to seniors, full-time students, and those on a limited income
- Reduced: $110 — Reduced fee for seniors (65+) and full-time students
- Repeat Students: $110 — Special rate for those who have previously attended a Calming the Mind; Joy of Living 1 weekend workshop
If the admission fee creates an obstacle to attending this event, please contact us.
Attendees can receive refunds up to 7 days prior to the event.
Trish Eccles, firstname.lastname@example.org
Vista Outdoor Learning Centre, Whitehorse Yukon, Canada