In this Tergar International created program, we will explore key topics that support meditation with specific application to parenting with awareness, compassion, and wisdom.
Calming the Mind: Joy of Living 1
In this weekend meditation workshop with Tergar Facilitator Holger Yeshe, we will learn how cultivating awareness can help create a peaceful mind and joyful heart.
Calming the Mind: Joy of Living 1
This program with Tergar Instructor Antonia Sumbundu offers step-by-step instructions that will benefit those new to meditation and inspire those who have an existing practice.
Calming the Mind: Joy of Living 1
In this weekend workshop with Tergar Facilitator Kasumi Kato, we will learn how cultivating awareness can help create a peaceful mind and joyful heart.