Learn how cultivating awareness can help create a peaceful mind and joyful heart in this weekend workshop with Tergar Facilitator Laurel Long.
Calming the Mind: Joy of Living 1 (in Chinese)
Learn how cultivating awareness can help create a peaceful mind and joyful heart in this weekend workshop with Tergar Facilitator Mary Guo.
Intro to Meditation (in Chinese)
Join us weekly for an introduction to meditation with Tergar facilitator Laurel Long.
Guru Rinpoche Trekking Meditation Retreat to Upper Mustang
This is a wonderful opportunity to participate in a meditation practice program while experiencing the beauty and grandeur of the Himalayas.