Learn how cultivating awareness can help create a peaceful mind and joyful heart in this weekend workshop with Tergar Facilitator Laurel Long.
Calming the Mind: Joy of Living 1 (in Chinese)
Learn how cultivating awareness can help create a peaceful mind and joyful heart in this weekend workshop with Tergar Facilitator Mary Guo.
Intro to Meditation (in Chinese)
Join us weekly for an introduction to meditation with Tergar facilitator Laurel Long.
Awakening Wisdom: Joy of Living 3
In this weekend workshop with Tergar Instructor Antonia Sumbundu, we will explore the causes of suffering and dissatisfaction through the practice of insight meditation.
Opening the Heart: Joy of Living 2
In this meditation workshop with Tergar Facilitator Kell Julliard, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us.