In this meditation workshop with Tergar Facilitator Holger Yeshe, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering.
Awakening Wisdom: Joy of Living 3 Meditation Workshop
In this weekend workshop with Tergar Instructor Antonia Sumbundu, we will explore the causes of suffering and dissatisfaction through the practice of insight meditation.
Awareness, Compassion, and Wisdom: Essential Teachings on the Joy of Living
This retreat offers an opportunity to practice the Joy of Living teachings under Yongey Mingyur Rinpoche’s direct guidance.