In this weekend meditation workshop with Tergar Facilitator Holger Yeshe, we will learn how cultivating awareness can help create a peaceful mind and joyful heart.
Awakening Wisdom: Joy of Living 3
In this weekend workshop with Tergar Instructor Antonia Sumbundu, we will explore the causes of suffering and dissatisfaction through the practice of insight meditation.
Opening the Heart: Joy of Living 2
In this meditation workshop with Facilitators Scott Anderson and Kasumi Kato, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering.