In this weekend meditation workshop with Tergar Facilitator Stephanie Wagner, we will learn how cultivating awareness can help create a peaceful mind and joyful heart.
Opening the Heart: Joy of Living 2
In this weekend meditation workshop with Tim Olmsted, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering.