This retreat offers a rare opportunity to practice the Joy of Living teachings under Khenpo Kunga’s direct guidance. Khenpo will share practical advice on using meditation to cultivate awareness, compassion, and wisdom, sharing insights from his own experience and illuminating key points on meditation practice.
Calming the Mind: Joy of Living 1 – ONLINE
In this six-week ONLINE course, we will learn how to transform all experiences, even difficult thoughts and emotions, into sources of joy. The course will have videos by Mingyur Rinpoche, assisted by Senior Tergar Instructor Tim Olmsted.