In this weekend meditation workshop with Tergar Facilitator Marie Sepulchre, we will learn how cultivating awareness can help create a peaceful mind and joyful heart.
Meditation and the Joy of Living
This workshop offers a rare opportunity to learn an accessible approach to meditation from Khenpo Kunga and Myoshin and Edwin Kelley. Khenpo will share practical advice on using meditation to cultivate awareness, compassion, and wisdom, sharing insights from his own experience and illuminating key points on meditation practice.