In this weekend meditation workshop with Senior Tergar Instructor Edwin Kelley, assisted by Abby Lindemann, we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy.
Calming the Mind: Joy of Living 1 (in Chinese)
In this weekend meditation workshop with Tergar Facilitators Haiwen Meng and Laurel Long, we will learn how cultivating awareness can help create a peaceful mind and joyful heart.
Stories of Inspiration
This day with Senior Tergar Instructor Myoshin Kelley will include stories about the great Tibetan meditation masters, chants inspired by these beings, and short periods of meditation and reflection.
A Mind at Ease
This evening with Senior Tergar Instructor Edwin Kelley will include a period of meditation, a time to share informally with the community, a short talk by the instructor, and a period of open discussion.