In this seven-session meditation workshop with Senior Tergar Facilitator Kell Julliard, we will learn how cultivating awareness can help create a peaceful mind and joyful heart.
In this weekend meditation workshop with Senior Tergar Instructor Myoshin Kelley, assisted by Tergar Facilitator Holger Yeshe, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering.
In this retreat, Senior Tergar Instructor Tim Olmsted guides us through the full arc of settling of our minds through meditation, to the fruition of the path, as a deep appreciation of our life, the world we live in and the people we meet, even the most difficult ones.
In this workshop with Mingyur Rinpoche, we will explore the practice of insight meditation. By bringing our unchallenged beliefs and patterns into the light of awareness, we can see how our rigid ideas often blind us to the richness of our true nature.