Our group meets on the 1st and 3rd Sunday every month at 6pm-7:30pm
For more information please contact:
Anya Adair, email@example.com, Tel: 07968711417
Under Mingyur Rinpoche’s guidance, Tergar International has developed a Meditation Practice Group program to support groups that meet regularly to learn, discuss, and practice meditation, but who do not have access to a trained Tergar practice leader, facilitator, or instructor. Each session of this program includes two guided meditations, questions for discussion, selected readings from Mingyur Rinpoche’s two books, and take home meditation exercises.