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Teachings & Resources

Video Teachings

An Introduction to Meditation An Introduction to Meditation (19 mins)

In this short teaching, Yongey Mingyur Rinpoche talks about the benefits of meditation.

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Guided MeditationGuided Meditation: The Body, Space, and Awareness (15 mins)

In this guided meditation, Mingyur Rinpoche leads us to experience our sense of embodiment more fully.

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Teachings at Sherab LingMahamudra: Natural Mind (DVD)

A delightful story of relative perception (3 mins)
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Take a ride in a "dream" car (12 mins)
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Teachings at Sherab LingJoy of Living: A Public Talk DVD

Why Mingyur Rinpoche wrote "The Joy of Living" (5 mins)
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Using panic attacks as a support for meditation (10 mins)
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